Our Westin Workout programs offer the choice of a full schedule of instructor led classes, or the option of using our full complement of Life Fitness treadmills, stationary bikes, and free weights and steam room to rejuvenate your mind, body, and spirit. Or, if fresh air is what fuels your workout, explore any of our five spectacular pools or six hard surfaced tennis courts.
Whether you're enjoying a vacation away from home or are traveling to a business meeting, the Westin La Paloma Resort and Spa knows you are serious about your fitness regimen.
Allow us to help you support your fitness goals and to keep you energized and feeling great! Get ready to cardio train or lift weights in our newly renovated WestinWORKOUT® Fitness Center. This sprawling Fitness complex features an assortment of new cardio and strength training equipment including thirteen cardio machines. Life Fitness treadmills, stationary bikes and cross trainers are available to get your blood pumping and your spirits elevated. Flex your muscles with a variety of weight lifting machines and free weight options. Or, follow the lead of a certified instructor in our specially designed fitness room. Our schedule of workout and fitness classes are designed to accommodate those of all fitness levels and with a variety of exercise goals.
After a rejuvenating workout, relax in one of our steam rooms - located in the men or women's dressing and locker rooms. A fully stocked pro shop and an indoor racquetball court are conveniently located within the health center.
Energize your stay and practice your backhand on one of our ten La Paloma Tucson tennis courts; six recently resurfaced hard courts and four clay courts. Eight courts are lighted for night play. When the courts recently underwent an extensive rejuvenation, they were resurfaced with the True Bounce Resurfacing System - a shock absorbent material made from approximately 15,000 recycled tires. This forgiving yet stable surface eliminates the 'dead spots' that can affect the ball's bounce during play. This provides an optimal tennis experience.
Our Tennis and Health Center was voted by TENNIS Magazine as a 'Top 50' in the US court, and features indoor racquetball and the La Paloma Country Club Tennis Pro Shop. After a challenging game on the courts, relax and unwind at the yoga & Pilates studio, or strengthen your muscles with a weight lifting routine. For the active tennis aficionado who is seeking the best playing surface in a beautiful setting, look no further than the Westin La Paloma Tucson Tennis Center.
Swimming is one of the most effective exercises the human body can perform. With the low-impact nature of swimming, many of our guests choose to bypass the ‘fun of swimming’ in our backyard Pool Oasis and instead absorb some ‘workout benefits’ from utilizing the Westin La Paloma lap pool (located near the Tennis Courts on the North side of the Resort). The Lap Pool is a gentle way to improve upon your WestinWORKOUT® without placing undesired strain on your body or joints.
Lane swimming is also be an attractive option for athletes wishing to focus on their individual workout goals. Featuring 6 lap lanes and a pool timer, you can access the pool through the Fitness Center, who will gladly assist you with reaching your goals. The Westin La Paloma lap pool is a welcome “oasis” of its own for our guests who wish to spend their workout time focusing on the health benefits of swimming. Individual chaise lounges, small tables, towels and other various swim equipment are available.
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