Friday, March 29, 2013
The Westin La Paloma

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March 2013
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8:00am [8:00am] Fit/ Nature Walk for Adults
Description:
Resort Guests & Country Club Members Only. C’mon and let’s hit the trail! This two mile excursion starts off with some stretching and then you’re on your way touring the beautiful surroundings of the resort. The walk is brisk and the sights are outstanding. Natural history of the Sonoran Desert included for those interested. Please contact Fitness Center for Resevations & Any Class Fees at 520-577-5888

[8:00am] Yoga
Description:
Resort Guests & Country Club Members Only. An ancient form of excercise that focuses on the mind, body and spirit connection. The benefits are stress release, relaxation techniques and flexibility. Please contact Fitness Center for Resevations & Any Class Fees at 520-577-5888

9:00am [9:00am] Circuit Training
Description:
Resort Guests & Country Club Members Only. The class incorporates single station resistance machines and free weights to give you a complete workout in a short time span. This class is held in the weight room. No prior weight training experience is required. Please contact Fitness Center for Resevations & Any Class Fees at 520-577-5888

10:00am [10:30am] Full Body Stretch
Description:
Resort Guests & Country Club Members Only. Please contact Fitness Center for reservations and any class fees at 520-577-5888 A fifty minute class to promote lexibility and increase range of motion. Develop balance of mind and body for better circulation and relaxation.


[11:00am] Story Time
Description:
Resort Guests Only

11:00am
12:00pm
1:00pm  
2:00pm  
3:00pm [3:00pm] Craft Corner
Description:
Resort Guests Only

4:00pm  
5:00pm  
6:00pm [6:00pm] Wii Adventure
Description:
Resort Guests Only

7:00pm  
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